Friday 23 May 6-8pm and Saturday 24 May 9.30-4pm

Venue: Merrilands Domain Hall, 251 Mangorei Road, New Plymouth

TTCCA Members $5 / Non members $40
*Morning and afternoon tea refreshments included. BYO lunch.
Practitioners may attend one or both workshops for the same price.

Registrations close Wednesday 21 April
Registration form: https://forms.gle/ePJgTkY7FhUrSg1JA

FRIDAY (evening): Ming Mu Gong – Eye Brightening Exercises
A refresher of our October workshop topic. This Health Qigong
set improves the general health of eyes and internal organs
in the body. Benefits include increased eye muscles elasticity
and strength, meridian qi flow, and qi and blood circulation
between the eyes and organs.

SATURDAY: Daoyin Yang Sheng Gong Shi Er Fa –
The 12 Movements of Daoyin Health Preservation
This set is often practiced in class. It is a beautiful, full-body
Qigong exercise routine with a focus on the meridian points
and healing sounds as an extra layer of learning. Here is an
opportunity to develop greater understanding of the movements,
healing sounds, and the health benefits behind them.

SATURDAY programme:
9.00–9.30am Registration
9.30–10.15am Workshop class
10.15–10.45am Morning tea
10.45–12.15pm Workshop class
12.15–1.00pm Lunch break
1.00–2.30pm Workshop class
2.30–3.00pm Afternoon Tea
3.00–4.00pm Workshop class

PAYMENT DETAILS:*
Bank Deposit to TTCCA TSB Bank
A/C: 15-3942-0822108-01
Reference: WKSP, your first initial and surname, e.g. WKSP J Smith